inner healing after narcissistic Abuse podcast
EP 9: Breaking the Cycle of Toxic Relationships
Reminder tickets to my Melbourne Workshop are still available!
To find out more head to www.afeelinglife.com/events
To get 15% off your ticket for being a listener of the podcast type melbourne15 at checkout!
In this episode I cover the foundational concepts that are crucial to help you break the cycle of toxic relationships.
I cover the importance of:
*cultivating a healthy sense of self
*feeling good and connecting to our body
*reclaiming your power
EP 8: Discernment & Conscious Consumption Online
Quick announcement: Tickets to my Melbourne events are now live!
To book head over to my website www.afeelinglife.com/events for all the details and tickets.
In this episode I cover:
*the potential problems with online narcissistic abuse forums and Facebook groups
*having discernment over who you get your advice from online
*asking yourself powerful questions in order to make positive changes in your life
*fighting for our limitations - are you getting stuck in victim mentality?
EP 7: Narcissistic Abuse Thriver - Kate's Story
This special episode features a member of my support group, Kate. She discusses her journey around narcissistic abuse, her experience with an overt and covert narcissist and her family background.
EP 5: The Warning Signs of Narcissistic Abuse
In this episode I share some of the most common warning signs that we experience during narcissistic abuse. These include: the relationship moving too quickly, ghosting/cold shoulder, white lies and their stories not adding up, lacking empathy, having two sets of rules, being highly sensitive to criticism, poor boundaries and general disrespectful behaviour.
EP 4: Narcissistic Abuse & Our Journey to Belonging
In this episode I explore the idea of how narcissistic abuse is the catalyst to coming home to ourselves. For so many of us we spend so many years of our life feeling alone, lonely and isolated from the world around us.