inner healing after narcissistic Abuse podcast

 
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EP 9: Breaking the Cycle of Toxic Relationships

Reminder tickets to my Melbourne Workshop are still available!
To find out more head to www.afeelinglife.com/events 

To get 15% off your ticket for being a listener of the podcast type melbourne15 at checkout! 

In this episode I cover the foundational concepts that are crucial to help you break the cycle of toxic relationships. 

I cover the importance of:
*self awareness
*cultivating a healthy sense of self
*feeling good and connecting to our body
*reclaiming your power

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EP 8: Discernment & Conscious Consumption Online

Quick announcement: Tickets to my Melbourne events are now live!
To book head over to my website www.afeelinglife.com/events for all the details and tickets. 

In this episode I cover:
*the potential problems with online narcissistic abuse forums and Facebook groups
*having discernment over who you get your advice from online
*asking yourself powerful questions in order to make positive changes in your life
*fighting for our limitations - are you getting stuck in victim mentality?

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EP 7: Narcissistic Abuse Thriver - Kate's Story

This special episode features a member of my support group, Kate.  She discusses her journey around narcissistic abuse, her experience with an overt and covert narcissist and her family background.

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EP 6: 6 tips for Navigating Your Healing Journey

In this episode I share six tools, tips and perspectives to help support you whilst navigating your way through your healing journey.

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EP 5: The Warning Signs of Narcissistic Abuse

In this episode I share some of the most common warning signs that we experience during narcissistic abuse. These include: the relationship moving too quickly, ghosting/cold shoulder, white lies and their stories not adding up, lacking empathy, having two sets of rules, being highly sensitive to criticism, poor boundaries and general disrespectful behaviour.

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EP 4: Narcissistic Abuse & Our Journey to Belonging

In this episode I explore the idea of how narcissistic abuse is the catalyst to coming home to ourselves. For so many of us we spend so many years of our life feeling alone, lonely and isolated from the world around us.

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EP 3: Understanding the Red Flags of Narcissistic Abuse

In this episode I explore the key traits and red flags of someone who has narcissistic personality disorder.

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EP 2: Inner Healing & Transformation

In this episode I share with you some of my intentions behind creating this podcast and why I believe inner healing and transformation after narcissistic is so important.

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EP 1: Narcissistic Abuse Thriver - Jacqui's Story

In this episode I chat with narcissistic abuse thriver Jacqui about her story and journey with narcissistic abuse.

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