It is super exciting that you are here!
I honestly believe everything happens for a reason, what we are experiencing is truly a divine and guided journey that we co-create with the universe . My personal journey and inner transformation has come from following my intuition, connecting with my emotional and physical body and trusting that there is a bigger purpose and greater force out there gently guiding us on our path.
So why are you here?
You're seeking excitement. Freedom. Passion. Purpose.
You're sick of feeling scared, confused and anxious.
You've had enough of your emotions controlling you.
The emotional pain you feel is affecting your sleep, your mood, your appetite and all you want to do is crawl into a big ball and hide from the world.
You know there is more to life, and you can feel that desire to be and do more with your life but you just can't quite figure it out. You are stuck in a vicious cycle of negative thinking and you don't know how to get yourself out.
Life feels like a constant struggle. Up until now you've lived life exactly by the books.
Yet it doesn't feel like ENOUGH.
You want MORE.
You DESERVE more.
After 2 emotionally abusive relationships with narcissistic people by the age of 27 I was exhausted and depleted.
I was completed lost, anxious and depressed.
My self worth was non existent and I didn't know how to turn my life around.
I was a mess, and I went through a lot of it on my own.
I wished I had someone to support me and to nurture my self confidence and self esteem back to normal, but I felt like no one understood what I had been through.
Life during and after narcissistic abuse is tough. Really tough.
You probably experienced this or are experiencing this yourself right now.
But I am super excited that I can now offer you the support that I only dreamed of having when I went through my darkest days.
- All the judgement you feel from everyone around you.
- The fear of making the wrong choice.
- The waves of anxiety bowling you over because you don't know what the outcome will be if you break up with your boyfriend, decide to change your career or choose the path of personal growth and finally deal with your crap.
- Like you don't have any control over your emotions
- Anxious, scared, fearful and uncertain with the direction your life is taking
- Like you have a burning desire to do something BIG with your life but you don't know where to start
- Zoned out, running on autopilot and lacking awareness of your day to day activities
- Overwhelmed, confused and emotionally all over the place
- Like you work really hard but something feels missing
- Like you have trouble creating boundaries with people in your life and constantly feel sucked of energy
Coaching with Me:
As a qualified life coach, I work with women to help them feel inspired to create a life that is fulfilling, purposeful and connected to who they are-emotionally, mentally and physically. I am deeply passionate about emotional wellbeing, empowering women to make choices that light them up and help them live in alignment with who they desire to be in the world. I am passionate about helping women navigate their way through narcissistic abuse and help them thrive. Through both personal experience and coaching dozens of women who have been through narcissistic abuse I can help you create a positive and meaningful life after narcissistic abuse.
- Lovingly hold you accountable as you make deep and powerful inner transformations
- Be there every step of the way as you make empowering and possibly life changing decisions
- Provide ongoing guidance and support
- Show you how to make decisions with confidence and ease
I work with women who:
- Are ready to go deep within
- Are committed to work on themselves and all that is keeping them from living the life of their dreams
- Are not afraid to open up and be vulnerable in order to heal their past wounds and hurts
My Mission is to Empower women to Connect to their emotions, Feel and heal past hurts so that they can come into alignment with who they are and make empowered choices to create the life of their dreams.
I Will Show You How to:
- Create loving and positive boundaries
- Heal from narcissistic abuse
- Rebuild your confidence and self esteem
- Move through life transitions in particular narcissistic abuse
- Strategies and tools to assist with improving your emotional wellbeing
- Create awareness of your thoughts and how they affect your emotions
- Move through fear to create a positive life after narcissistic abuse
- Manage and reduce stress
- Work on the relationship you have with yourself and others
- Create greater satisfaction in all areas of your life-life,career, spirituality, finances etc.
- You will stop pleasing others and make decisions that feel right for you
- Create deep inner emotional healing from narcissistic abuse
- Feel confident, more energetic and bursting with enthusiasm for life
- You will practice self compassion, kindness and self love with ease
- You will have awareness over your thoughts, and emotions and will observe them rather than react to them
- You will regain clarity over your passions
- Move through your day with ease and have tools to manage stress
- Have positive relationships with other people in your life
- You will feel content, at peace and have a deeper knowing that everything is working out for your highest good
You Deserve all that you desire beautiful...
I want to help you make empowered decisions with ease and confidence, because we all get influenced by peoples opinions and ways of doing things from time to time right? Maybe more often than we would like.
Wouldn't it feel freeing and empowering if only you could make decisions that were best for you?
I want to help you live a life where you can feel, acknowledge and allow yourself to experience the full range of your emotions without judgement or fear. I want to empower you to create loving and positive relationships in your life. Imagine yourself no longer getting caught up in what everyone thinks and feels is best for you, and you are actually tuning into what feels right for you. It is totally possible!
I have a Bachelor in Education (Primary) and am a trained Holistic Health and Life Coach. I received my training through The Institute for Integrative Nutrition in New York. My training at IIN has taught me about many different lifestyle coaching methods and tools which I help my clients integrate into their everyday lives. Whilst health and wellness stems much from the foods we eat, there is a much deeper emotional connection that I believe is fundamental in achieving glowing health inside and out. Working on a much deeper level in what I call the emotional body allows us to get to the root cause of health issues both mental, physical and emotional. Through courses, research and personal experience I have found many different practices which will promote and balance your emotional, physical and mental wellbeing.
We Will Work Together:
- Our sessions will be 60 minutes via Skype or in person if you're in Perth, WA
- You will receive 24/7 email support
- Worksheets and handouts
- Practical tools and strategies and lots of other juicy stuff that will help kick start your wellness journey
Full 3 month program:
- Pre-session questionnaire
- Six 60 minute coaching sessions via Skype
- One 3o minute follow up final coaching session via Skype (2 weeks after finishing the program)
- Unlimited email support and guidance
- Worksheets and recommendations
$180 AUD per month
One off Coaching:
- Pre-session questionnaire
- One 60 minute coaching sessions via Skype
- One 3o minute follow up final coaching session via Skype (2 weeks after the coaching session)
- Email support and guidance
Want to learn how to get a free 30 minute discovery call?
In this free call we will chat about what you are struggling with and need help with and then chat about if my coaching services are right for you.