You may have noticed that since I began this blog almost 4 years ago that I have changed and shared a number of different messages that I have been passionate about. I started as a holistic health coach before moving more specifically into life coaching where I focused on emotional wellbeing and navigating our emotions to now focusing on personal empowerment and narcissistic abuse recovery. That is because I have been on this huge journey of transformation and navigating all of life's ups and downs.
One of my biggest life lessons and challenges so far in this lifetime has been understanding and regaining my personal power. When I reflect back on my childhood I can see where I created the beliefs that I wasn’t good enough or worthy enough. I learned to believe the bullies and dim down who I was so that others couldn’t ‘take me down’ any more. This wasn’t a conscious thought I remember having but I know that this is where I first learned to believe the story that I wasn't good enough.
See it is in childhood that we actually create the fundamental beliefs about everything we have experienced in life so far, and so if we have experienced any trauma or dysfunction then we are going to have unhealthy belief systems around certain beliefs. And so it is due to experiences in early childhood that I consciously created these limiting beliefs around love, relationships, self worth etc. that I undoubtedly continued these experiences into my adulthood. This manifested in having toxic friendships, toxic and dysfunctional workplaces, narcissistic bosses and relationships with emotionally abusive individuals.
For so many years I let these people dictate my self worth, who I was, and what I did with my life.
I couldn’t understand or recognise this patterning until I was fully immersed in the chaos of my life. Everything around me was dysfunctional, no wonder my emotions were out of control and my anxiety so high!
Once I committed to taking control of my life everything started to change. My job situation changed, my friendships changed and I started to rebuild my life. I got the support that I needed including counsellors, life coaches, naturopaths, kinesiologists, energy healers just to name a few. I started attending workshops, doing yoga, meditation and eventually enrolled and completed my coaching certification. It was a long journey with so many ups and downs but no matter how hard things got I stayed committed to my personal growth and evolution. And it is because of this that I am the person I am today.
I am still very much on my journey now because we never really ‘arrive’ at a destination anyway, but my commitment to myself, who I am and my purpose in this lifetime is stronger than ever before. My journey to self empowerment has been a completely life changing experience, and having the perspective I have now I have so much love and deep gratitude for everyone that has impacted my life. They have all been part of the powerful lessons I have needed to learn to get me to this moment now.
Some of the ways in which I have navigated this path has been by asking myself powerful questions, so I'd love for you to ask yourself the below questions...
Where in your life are you giving your personal power away?
What can you do right now to start taking back your power?
What support do you need to call into your life to create an empowered life?
I’d love to hear from you if my journey has resonated with you. Leave me a comment below or send me an email. I love connecting and hearing your about your personal journey!
If you're a Perth babe and are ready to dive deeper into your personal healing and transformation journey then I would love for you to join me in my upcoming 'Empowered You' Mentoring Program.
This mentoring program is a 12 week journey designed to reignite your soul, crack open your heart, bust through limiting beliefs and remind you of the amazing human being that you are here to embody in this lifetime.
The program will take you on a deep journey of self discovery, guiding you to break free from the limiting beliefs that are holding you back from being your most authentic self. We’ll uncover what is holding you back from healing your past wounds and create a new vision for your life.
For more info click here