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Heart Centred Female Entrepreneur Interview Series - Chloe Wigan

June 13, 2017 Jasmin Schult

Today's blog is the first of a new interview series I have created for you!


Having followed blogs for many years now myself it was through following other female entrepreneurs that I became inspired and empowered to go after my dreams. I absolutely love being inspired by other amazing female leaders who are forging a new way of living. These female entrepreneurs I have been interviewing are business women, coaches, conscious, heart centred and deeply passionate about the work that they are doing in the world.


I first came across Chloe's blog around 3 years ago and loved reading her posts around gratitude and how to incorporate a gratitude practice into your life. I'd heard a bit about having a gratitude practice but didn't really know what it entailed and how to really apply it in day to day life. I completed Chloe's 28 day Gratitude Project challenge 2 years ago and found it amazing! Since then I practice gratitude most days and find it so so helpful to keep my emotional balanced. Having a daily gratitude practice really does change your life for the better I have found :)


I know you are going to love today's very first Heart Centred Female Entrepreneur, Chloe Wigan from One Infinite Life.
 

Chloe Wigan wants to live in a world where everyone believes (and acts) like what they do makes a difference. As a Certified Life Coach and writer, with a background in psychology. Her mission (the quick version) is to support you in transcending what you thinks is possible, so you can get the most out of your one infinite life.

 

She has been practicing gratitude – with varying levels of devotion — for over a decade now, since she was thirteen years old. And now, she is super passionate about guiding people in experimenting with gratitude through The 28 Day Gratitude Project.

 

When she’s not coaching or writing, you can find her drinking chai, hiking in her local area or binge-watching her latest Netflix obsession with her boyfriend (currently: Vikings).
 

You can learn more about Chloe and get free access to The Infinite Collection at oneinfinitelife.com. 


Thank you for taking the time to answer these questions for us, firstly I'd like to start by asking you...
 

What does emotional wellbeing mean to you?

For me emotional wellbeing means looking after myself deeply (on all levels) but in particularly mentally and the way I feel. Emotional wellbeing is something that has become super important to me in recent years and I think it's really important to consciously look after your mental health and manage your stress levels so you can not just cope or function with everyday life — but feel good overall. This is why looking after myself in this way is one of my biggest priorities in life.

 

How has a daily gratitude practice changed your life?

A daily gratitude practice has changed my life in SO many ways, so much so, that I couldn't even imagine what my life would be like right now without this practice. I've found that intentionally practicing gratitude has helped me to have a positive outlook on life, I'm more optimistic and also more resilient when things are going not-so-awesomely as well. 

 

It's hard to describe in words how gratitude has enhanced my life and I think that you really need to experience it to fully understand how powerful it can be. For me it's like going from seeing the world only in black and white, to seeing all the colours returned to the world. Everything is amplified when you live from a place of gratitude.

 

I feel like practicing gratitude changes my life on a daily basis! As Alice Morse Earle said, "Every day may not be good...but there's something good in every day" and gratitude helps me to find the good in each and everyday. Being able to find and acknowledge something good in my day each day means that no matter what is going on in my life I get a deep sense of contentment from what I do have to appreciate.

 

What advice do you have for someone wanting to go after their dreams?


Three words: Take empowered action!


When our dreams are big they can feel so far out of reach that we don't do anything to move towards them. My biggest and best advice is keep taking action again and again (and again). If you keep showing up and keep taking those small baby steps you take will eventually make it happen.

 

What’s your favourite:

Book: The Year of Yes by Shonda Rhimes.
 

Blog: Alexandra Franzen.
 

Breakfast: I love eggs and avocado. At the moment because it's quite chilly I've also been loving oats with berries. Or pretty much anything my boyfriend makes me (he's a chef). And chai — I'm obsessed!
 

Quote: “You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.” ― Tom Hiddleston

 

What do you love about life coaching?

So much! I love that it's given me an opportunity to use what I've been given in this life time to make a positive difference. It is a way I can use my own skills, experiences and personal development learning's to help others. I have wanted to help people get the most out of their lives since I was 12 years old, but I wasn't sure "how" I could do that. Being a life coach has allowed me to do work that I feel like I was meant to do, but I also know that coaching and the skills I learnt during my training will always play a role in whatever work I choose to do in my life.

 

And on the other hand, I love that how powerful life coaching is for my clients. I love helping my clients set goals, get clear on why they want want they want, overcome what's holding them back, dig deep and take action towards what they want and ultimately get the most out of their one infinite life. Being a coach and getting to do this work is one of the greatest joys in my life.

 

The biggest challenge you have overcome going after you dreams?

I think the biggest challenge I have overcome going after my dreams is actually is showing up, doing the work and taking action towards them. I used to have all these ideas on what I wanted to make happen in my life and how I wanted to make a difference, but I never really did anything about it. Instead of dreaming about what I wanted I decided to actually take small steps towards those things — and it has made such a huge difference.

 

The greatest lesson you have learned?

That you can do things that scare you — and survive. And that actually doing things that are outside your comfort zone are never as bad as you think they will be.

 

Describe your perfect day.

My perfect day is pretty simple and includes: good food, exercise (preferably outside), spending time with my boyfriend and doing something meaningful. Like having breakfast with my boyfriend at one of our favourite cafes (and drinking chai!), walking on the beach or hiking on one of the bush trails in my local area, yoga, working 1:1 with my clients or creating content for my community. Throw in some reading, watching a tv show with my boyfriend and cooking dinner for my family — and that is a pretty ultimate day in my world.


Thank you Chloe for sharing so many wonderful stories, tools and your beautiful wisdom! We have loved having you on this interview series!


To find out more about Chloe you can find out more about her here :
 

Website: http://oneinfinitelife.com/welcome/

Facebook: https://www.facebook.com/oneinfinitelife

Twitter: https://twitter.com/chloewigan

Instagram: https://www.instagram.com/oneinfinitelife/

Pinterest: https://www.pinterest.com/oneinfinitelife/

 

In Interview Series, Mindfulness, Feelings, Self Love, Spirituality
← Heart Centred Female Entrepreneur Interview Series - Riley McCoy5 Must Have Services To Support Your Emotional Wellbeing →

Hi I'm Jasmin. Relationship Empowerment Coach and Narcissistic Abuse Recovery Expert based in Perth, WA.

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INSTAGRAM @AFEELINGLIFE
Lovely morning connecting with some amazing biz babes at the @fusionbizbabes member breakfast today 😊 thank you @racheldhanjal for sharing your story and reminding us all how important it is to take care of your emotional wellbeing 🙏🏻 which is something I am so passionate about myself 💜✨
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#academymthawthorn #fusionbizbabes #networking #bizbabes #girlboss #perthgirlboss #emotionalwellbeing #kinesiology #health #happiness #healing #growth #selfcare #narcissisticabuserecovery #purpose #sunday #gratitude #abundance
The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy ❤️✨ ~ Thich Nhat Hanh
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#quotes #quotestoliveby #health #happiness #healing #love #selfcare #lifeafternarcissisticabuse #narcissisticabuserecovery #gratitude #thichnhathanh #life #perthcoach #lifecoach #relationships #relationshipcoach #empoweringwomen #selfempowerment #abundance #mindset #positivevibes
✨ NEW VIDEO ✨ 5 signs you're dating a narcissist up on the blog and my YouTube channel 💜 .
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There's a lot of hype around the word 'narcissism' at the moment. I hear the term being thrown around all the time and the sad truth is that many people aren't aware of how serious the nature of Narcissistic personality disorder really is. It's hugely pervasive in our culture for a variety of different reasons and it's so much more than just an inflated ego 🤦🏼‍♀️ in this video I specifically outline 5 signs to look out for which may indicate you are dealing with a Narcissistic individual. .
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I'll be sharing more on what narcissism really is and what indicates someone to have the personality disorder in a future video. .
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Have you dated a narcissist? Or do you have a tendency to attract these type of individuals in your life? And do you know what signs to look out for?
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Click the link in my bio to learn more 🙏🏻
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#narcissisticabuse #narcissisticabuserecovery #healing #growth #npd #love #relationships #toxicrelationships #loveaddiction #codependency #supportgroup #perth #wa #perthcoach #lifecoach #relationshipcoach #empoweringwomen #devinefeminine #youtubevideos
Thank you 💜✨
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Thank you for breaking open my heart.
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Thank you for the unbearable pain and heartache and the utter depths of despair I found myself in. .
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Thank you for reminding me of how much love i have to give. .
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Thank you for being the catalyst in my life that allowed me to finally say yes to my SOUL.
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Thank you for being the reason that I now get to be of service and support so many women and shine my light in the world. .
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Thank you for waking me up from my internal pain and toxic battle i was living with each and every day. .
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Thank you for reminding me of all the reasons that I actually am a fucking amazing human being. .
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Thank you for making me fight for myself and dig deep in ways I didn't know were possible. .
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But most importantly THANK YOU for being the powerful reminder that I must ALWAYS CHOOSE MYSELF FIRST.
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To all the women and men out there that suffer at the hands of emotional abuse you are not alone. .
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My experience brought me to my knees. It made me surrender AND it reminded me to get up again and pick up the pieces for myself. I had to fight my way out of victimhood and reclaim my personal power. .
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I'm still learning to be loving and forgiving of myself. I wouldn't wish my experiences on anyone but it is what I NEEDED to wake up. .
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If it's one thing I've learned it's that too many of us suffer in silence for way too long. Abuse doesn't have to be physical or sexual. It's time to speak up #metoo #timesup #emotionalabuse
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#poem #forgiveness #surrender #narcissisticabuse #narcissisticabuserecovery #narcissisticabusesurvivor #healing #health #love #recovery #codependency #codependentnomore #reclaim #personalpower #relationships #relationshipquotes #relationshipproblems
Spent yesterday hanging out at @secretsinthegardenevents with these beauties 😃❤️ thanks for coming over to WA again for a visit @alextripod and sharing your amazing energy 🙏🏻✨
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#secretsinthegarden #perthisok #perth #wa #perthcoach #lifecoach #alextripod #manifestingcoach #raiseyourvibration #energy #manifest #abundance #love #joy #desires #events #perthevents #workshops #healthandwellness #healing #inspo #motivation
It saddens me to constantly hear about the destruction that's taking place on our planet right now 😥
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It's not just animals that are suffering due to our destructive and selfish ways of living, it's the environment, innocent children, men and women. .
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So I ask you what is it going to take to wake up to the destruction as a collective? 🤔😯
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I believe the answer lies in becoming CONSCIOUS human beings as individuals ❤️🙏🏻✨
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It's time to stop blaming our politicians, our financial position, our personal circumstances and start taking FULL responsibility in the way that we SHOW UP in ALL areas of our life 💪🏻✨
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Yes we are a product of our environment, the way we were raised and conditioned by our parents and society but it's no longer an excuse to not take personal responsibility for how we each contribute to the world 🤦🏼‍♀️
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Every challenge, every struggle and the adversity we experience in life has the potential to be a very powerful gift and opportunity to wake up to becoming the best version of ourselves 💖✨
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How can you start taking more personal responsibility for the way that you are contributing to our environmental problems and societal problems? .
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What so many people don't realise is that they actually have the POWER!!
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Imagine how different our world would be if everyone took full responsibility for their actions, behaviour and the way they contribute to the conscious human collective. .
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📷 @ecowithem_ 🙏🏻💖
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#conscious #personalresponsibility #respect #whiterhino #ownership #consciouscollective #wakeup #takeaction #love #nature #conservation #careaboutourfuture #simpleliving #ecoliving #zerowaste #saveourplanet #kindness #mamaearth #nature #extinction #personalpower
Sunday afternoon well spent with a super yummy home made smoothie bowl in the park 😍🙏🏻 who else had a relaxing Sunday afternoon in nature? 🙊 personally I know that spending lots of time in nature and taking the time out to fully relax and be present is so important for my emotional and mental wellbeing 🙏🏻 it helps remind me of all the things I am so grateful for in my life and to enjoy life as it's happening, away from distractions, to do lists, social media - something that I guess I've struggled to have a positive relationship with, so it's been about consciously adding time into my week to be in nature and recharge 💜 Self care and nourishment for your body, mind and soul is so important 💖💫
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#selfcare #selflove #nature #smoothiebowl #berries #coconutfatballs #yum #delish #mamaearth #feminine #energy #flow #trust #surrender #sundayafternoon #healing #health #love #connection #abundance #gratitude
'Some of your best inspiration came in the form of sand paper. .
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Some of your best inspiration came from an experience that you didn't ask for, you didn't want and you'd never want to have again.
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Some of your best inspiration, some of your very best inspiration - the thing that has fuelled your soul to get you here, came in an experience that you dare not wish on anyone.
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Sometimes we try to be too polite with our dreams. Sometimes we don't want to disrupt the world while we're dreaming big. Sometimes we're more committed to living in someone else's perception of us than we are living in the truth of ourselves. .
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One day your dream will become someone else's reality...' ~ Lisa Nicholls .
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Powerful words from one of the most inspirational speeches I've ever heard on the @mindvalley  podcast 👌🏻Thank you @lisa2motivate 🙏🏻❤️✨ .
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Oh and how magical was this long weekend?! I captured this kite surfer yesterday while I was connecting with mama Earth 👌🏻💫
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#inspo #powerfulmessage #beach #citybeach #perth #wa #westisbest #perthisok #perthtodo #nature #beauty #lifecoach #perthcoach #selfempowerment #lisanichols #powerful #feminine #courage #fearless #chasedreams #mamaearth #connection #perthworkshops #purpose #passion #service #rippleeffect #conscious #longweekend #longweekendvibes
Over the past 12 months I have supported over 40 women navigate life after Narcissistic abuse. Never in my wildest dreams did I think I would be here supporting all of these amazing women having initially joined the meetup group myself for support 🙏🏻❤️I've learned that no matter what challenges we experience there are always others who are experiencing a lot worse. I've learned that when faced with such adversity we truly find our inner strength and grow in ways we never even realised were possible ☺️🌸 I love getting feedback and having women share with my how much this support group has been helping them. It's incredible when women come together how much love, encouragement and strength is shared 🙏🏻💜
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I'm constantly reminded of how important it is to continue to show up, do. the work and be of service to others for can never truly know the ripple effect we have the power to create until we start 💖✨ .
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#love #support #connection #sisters #narcissisticabuse #narcissisticabuserecovery #healing #light #risesisterrise #freedom #joy #hope #possibility #strength #courage #surrender #vision #purpose #perthmeetup #meetup #testimonial #coaching #perthcoach #perth #transformation #emotionalwellbeing
NEW BLOG POST // ✨ 5 Powerful Steps to Find Your Purpose ✨
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As a life coach I get asked all the time 'Jasmin how do I find my purpose? I feel lost, stuck and so confused about what I'm supposed to do!' The answer is that there's no one answer or solution 😱 but there ARE powerful and important steps that you can take to help get you on the path 😃👌🏻 One of the biggest mistakes I see people make is staying stuck and not taking any action 😱 As Tony Robbins famously said ✨ 'If you do what you've always done, you'll get what you've always gotten' ✨So changing your environment and taking action is key to changing that stagnant energy you feel. .
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I'd love to hear your thoughts and share with me what you're biggest take away was from the post! 🙏🏻💜 .
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#blogpost #blog #blogger #perth #wa #lifecoach #perthcoach #perthgirlboss #purpose #passion #lost #stuck #findingmypurpose #lifeadvice #takeaction #mindset #inspo #values #careeradvice #change #vision #surrender #lifechange #nowwhat

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