My name is Jasmin.
I'm a Relationship & narcissistic abuse recovery Coach.
Five years ago I was:
Lost, anxious, depressed and disconnected from life
In an emotionally abusive relationship with a highly narcissistic person
Struggling to make positive changes in my life
Let negative thoughts run my day every day
Working in hospitality and struggling to get a job in the profession I had spent many years study for
Today I am:
Connected to and embrace my emotions
Navigating single life and living life without needing a man to fix me!
Accept change, transitions and embracing life as it flows
Address negative thoughts, move through them and create new and positive thoughts
Empowering women reclaim their personal power, supercharge their self worth and break the cycle of toxic relationships.
Love my life and the wonderful relationships that I've cultivated in my life
Connected to my mission, purpose and live life doing all the things that make my heart sing!
I'm not going to lie, this path less travelled
hasn't been the easiest...
but it has Certainly been the most rewarding and life changing experience.
You're here because you’re feeling stuck, depressed and your anxiety is at an all time high.
You can't remember the last time you felt true happiness and had a good belly laugh with your friends.
You feel lost, disconnected from life, and you are barely holding on just trying to get through each day.
You're in a toxic relationship which you think may even be emotionally abusive or have left but feel completely broken.
You're sick of attracting toxic and dysfunctional relationships and you're ready to break the cycle!
i am here to guide & support You And be your own personal cheerleader
as you Reclaim your reclaim your personal power, self worth
and break the cycle of toxic relationships FOR GOOD!
As a relationship coach I work with women who are ready to say yes to themselves.
I work with women who are ready to set a higher standard for themselves in all areas of their life.
I work with women who are ready to face what is holding them back in creating and attracting healthy love filled relationships.
Is this you?
This journey of personal development isn’t easy, I get it.
But there is so much more passion, purpose, fulfillment and joy waiting for you on the other side.
I know where you are at and how you feel because I have been there...
After 2 emotionally abusive relationships with narcissistic people by the age of 27 I was exhausted and depleted.
I was completely lost, anxious and depressed.
My self worth was non existent and I didn't know how to turn my life around.
I was a mess, and I went through a lot of it on my own.
I wished I had someone to support me and to nurture my self confidence and self esteem back to normal, but I felt like no one understood what I had been through.
So I closed myself off even further from the world and lived in my little bubble blaming the world around me.
And I get it, life during and after narcissistic abuse is tough.
But if we ever want things to change we need to take ACTION!
This means asking for help, reaching out to family and friends and joining a support group where women are there to love and support you as you go through the difficult times.
And after months and months of isolation, emotional eating and trying to pretend like everything was ok I finally sort help.
I sought help of an amazing counsellor who helped me navigate the intense emotional pain.
I did energy healing work, read books, listened to podcasts, meditated, did journaling, saw a kinesiologist and went out in nature as much as possible.
Bit by bit, slowly but surely my life started to transform.
I took group coaching programs and workshops, and started to connect with new and exciting people.
My friendships and relationships with people in my life started to transform and it was at this point that I knew I had to leave my highly toxic relationship.
It was one of the hardest things that I have ever done in my life, but it has also been one of the best things I have done for myself.
I’ve learned the importance of empowerment and want it truly means to step into your power, reclaim your life and take aligned committed action to drastically change my life.
My life have been a serious of major life transitions, changes, failures, attempts and successes. It's been a long journey to get to this point, filled with tears, fears and freak outs but I've persisted and I've continued to follow my heart.
I've followed my curiosities, the fire in my belly and learning to live in alignment to my values and beliefs.
so how can i help you?
In our 1:1 sessions together I will teach you:
How to break free from toxic relationships
How to create a positive and fulfilling relationship with yourself
How to set loving boundaries with others
How to create positive and fulfilling relationships with others
Self care for your physical and emotional wellbeing
Emotional expression and release techniques
Tools to empower you to create positive life changes
Steps you can take to empower your life
Self awareness around your thoughts and self limiting beliefs
Jasmin Schult is a Relationship and Narcissistic Abuse Recovery Coach who guides women to reclaim their personal power, supercharge their self worth and break the cycle of toxic relationships. She teaches women powerful self awareness tools that allow women to break free from beliefs that hold them back from creating a connected and powerful relationship with themselves. She inspires women to live a life that is deeply connected to their core values so they can create a life of ease and flow and attract all that they desire.
In her 1:1 and group coaching programs she helps women learn how to make self honouring choices, create boundaries with others and harness self respect so they can call in deeply connected and soulful relationships with others.